Wellfie Wednesday Guest Blog Post: Egg-cellent or Egg-stra Dangerous?
Hello all, F Scott Feil, PT, DPT here and I am so thankful and excited to be writing a guest blog post for the Wellfie Wednesday Crew. I use their blog as the basis for my Wednesday blog posts on PTEducator.com because they generally always have a good tip on there. So without further ado my blog post is entitled: Wellfie Wednesday Guest Blog Post: Egg-cellent or Egg-stra Dangerous?
One of the difficulties I found when trying to get healthy was all of the conflicting information out in the world. The internet has become a great resource for those trying to live a healthy lifestyle, but you have to do your research. One week butter is good for you, the next week it is bad for you. One week avocados are the devil, the next week they are a savior. At the end of the day, you have to do your own research and figure out why a particular food source may have benefits or risks, and make your own well informed decision as to whether or not you are going to consume said food item.
So Are Eggs Good For You or Bad For You?
ONE THING I LEARNED TODAY:
F Scott Feil is the founder and owner of PTEducator.com, a website aimed at increasing the public’s health literacy through a daily blog. He is also the co-host of The Healthcare Education Transformation Podcast and The Fantasy Doctors NBA Podcast.