Wellfie Wednesday: Aging Like Fine Wine

Wellfie Wednesday: Aging Like Fine Wine Happy Wellfie Wednesday! Welcome back! For this week’s Wellfie Wednesday: Aging Like Fine Wine,  Alyssa (@kuhnalyssa_dpt) and Senior Rehab Project (@seniorrehab) are bringing you knowledge on how to age healthy and gracefully. Want to be healthy well into old age? Time to start exercising now! It unfortunately appears to … Read more

Manic Monday? Worry No More! #WomenInPT

Manic Monday? Worry No More! #WomenInPT Women Entrepreneurs…Are you looking to take your business to the next level? Are you unsure of what steps you need to take in order to start a business and take the leap? Are you looking to get your branding on point? Maybe you just need a little mentorship and/or … Read more

Physical Therapy Rock N Roll Star Part 5: Belly Guru Yoga Goddess Dr Lisa Holland

Physical Therapy Rock N Roll Star Part 5: Belly Guru Yoga Goddess Dr Lisa Holland Continuing my mini-series searching for Physical Therapy’s next Rock N Roll Star, I turn this week to a dear friend and former co-worker of mine. I tell this story very often to clinicians feeling like they being hampered or held … Read more

Is Yoga Really a “Sport”?

DDP Yoga

Is Yoga Really a “Sport”? My daughter has taken an interest lately in Yoga. I personally have little to no interest in Yoga. This poses a problem when “Daddy’s Girl” wants her Daddy to do Yoga with her. So needless to say, Daddy now does Yoga…But it made me think, “Is Yoga Really a “Sport”? … Read more

Is Yoga a Sport (Is Wrestling a Sport?)

DDP Yoga

Is Yoga a Sport (Is Wrestling a Sport?) My 5 year old (soon to be six she will remind me…often) daughter has taken to yoga this year as the one sport (activity? thing?) she actually enjoys. She is surprisingly pretty good at yoga. I enjoy going and watching her partake in the yoga classes, but … Read more