Good News When Choosing A Running Shoe!

Good News When Choosing A Running Shoe! For those of you who know me, you know I am not a runner. I have never been a runner. The movement I perform could more appropriately be defined as a convulsive lumbering. But there is good news when choosing a running shoe! Overall, my cardio workouts have … Read more

Lets Talk Running Surfaces

Lets Talk Running Surfaces Today’s Wellfie Wednesday post is about running: Lets Talk Running Surfaces! I struggle with running in general because of my size, so I tend to stick to stationary and recumbent bikes when it comes to cardio. It all comes down to the fact that running is high impact, and at my current … Read more

Sneakerheads Rejoice! Jimmer Fredette Is Here To Save The Day!

Sneakerheads Rejoice! Jimmer Fredette Is Here To Save The Day! Jimmer Fredette was an amazing college basketball player. He played at BYU and was the 2011 NCAA Player of the Year, 2011 NCAA Scoring Leader, and 2011 1st Team All-American…which is ironic considering he now plays in China for the Shanghai Sharks, but I digress. … Read more

Wellfie Wednesday: Don’t Let Your Sneaker Consume Your Sole

Don't Let Your Sneaker Consumer Your Sole

Wellfie Wednesday: Don’t Let Your Sneaker Consume Your Sole Today’ s Wellfie Wednesday: Don’t Let Your Sneaker Consume Your Sole (see what I did there?) I found the New Balance 991 sneaker in college. They were $120 (which for me was a lot of money for a sneaker) but in my defense, I could use … Read more