Wellfie Wednesday Blog Post: PILLOW FIGHT!!!

Wellfie Wednesday Blog Post: PILLOW FIGHT!!! This pillow’s too high. This pillow’s too low. This pillow is juuuuust right. Today’s Wellfie Wednesday Blog Post: PILLOW FIGHT!!! A good night’s sleep is crucial to a good day. Sleep wrong and you feel out of balance all day long. So, let’s start at the beginning. Depending on … Read more

Wellfie Wednesday Tip: Sleep Phone-Less

Wellfie Wednesday Tip: Sleep Phone-Less Happy #WellfieWednesday friends! Welcome back! This week is an oldie, but a goodie. Published back within our first 2 weeks of Wellfie Wednesday tips. Eric (@Eric_in_AmERICa) brought up the idea of sleeping without your phone! [Insert gasps and looks of shock/horror here]. While I know this may sound unthinkable, I bet most … Read more