Foodie Friday Blog Post: Whole 30 Compliant Butternut Squash

Foodie Friday Blog Post: Whole 30 Compliant Butternut Squash This week’s Foodie Friday Blog Post: Whole 30 Compliant Butternut Squash is a quick and easy recipe for a nice side dish (or as a meal if you’re so vegetarianly inclined). I literally took a page out of Simon and Garfunkel’s book again. I also cheated to … Read more

What the Heck is Quinoa?

What the Heck is Quinoa? I have a confession to make. I only tried quinoa for the first time about 2-3 years ago. Here is how the scenario went down: Me to waitress, “I’ll have the Grilled Red Snapper, but what is Key No-uh Salad?” Waitress to me, “Umm you mean Keen-Wah Salad?” “Umm, sure…” … Read more

Condiment King: Whole30 Sriracha

Whole 30 Sriracha

Condiment King: Whole30 Sriracha Here are the ingredients for the Condiment King: Whole30 Sriracha 1½ pounds fresh red jalapeño peppers, stemmed, seeded, and roughly chopped 10 garlic cloves, peeled and smashed ⅓ cup apple cider vinegar 3 tablespoons tomato paste 2 large dried Medjool dates, pitted 2 tablespoons Paleo-friendly fish sauce (Red Boat…hard to find…) … Read more

Condiment King: Whole30 Compliant Teriyaki Sauce

Teriyaki Sauce

Condiment King: Whole30 Compliant Teriyaki Sauce So for anybody who knows me well, you know that I LIVE for condiments. Ketchup (I used to be a Heinz or die snob), mustard, mayo, ranch dressing, honey mustard, teriyaki sauce, you name it, I would find a way to incorporate it into my meal. I still have … Read more