Wellfie Wednesday Tip: Sleep Phone-Less

Wellfie Wednesday Tip: Sleep Phone-Less Happy #WellfieWednesday friends! Welcome back! This week is an oldie, but a goodie. Published back within our first 2 weeks of Wellfie Wednesday tips. Eric (@Eric_in_AmERICa) brought up the idea of sleeping without your phone! [Insert gasps and looks of shock/horror here]. While I know this may sound unthinkable, I bet most … Read more

Wellfie Wednesday: Willpower

Wellfie Wednesday: Willpower Welcome back! Happy Wellfie Wednesday! This week is brought to you by Patrick @TheFuelPhysio, though partly a variation of a piece Eric @Eric_in_AmERICa did back in 2016, Wellfie Wednesday: Willpower. I felt this topic was something pertinent to mid-January, as I’ve already started seeing a small decrease in gym attendees. Eric originally gave a very … Read more

Are sports scholarships a possibility for your child?

Are sports scholarships a possibility for your child? There was a great article posted recently on ScholarshipStats.com. It asked the questions, “are sports scholarships a possibility for your child?” It broke down the actual statistical probability of your child getting a college scholarship for athletics. What was great about this post was it broke it … Read more