Wellfie Wednesday Tip #111: It’s Back to School! Wash Your Hands! Happy Wellfie Wednesday! Welcome back! This week is brought to you by Patrick (@TheFuelPhysio). And just like that, summer is coming to an end and schools are starting up again. Wellfie Wednesday Blog Post: It’s Back to School! Wash Your Hands! It actually is observed the … Read more
Makers of Music Monday: The Script – Changes (Tupac Cover) I am going through a major series of changes. Several different transformations of epic proportions at present time. I obviously loved 2Pac’s song changes back when I was in college. But I thought today I would even change that classic up and present with you … Read more
I’m A Believer – Joe Firstman This week’s Makers of Music Monday blog post is: I’m A Believer – Joe Firstman. Its a cover of a rare Shannon Lawson tune (and we all know how I love rare). But it is the message Joe is singing from the heart here that has really transcended me … Read more
I Wanna Spend My Forever, Forever Like That Recently I attended the wedding of family member on my wife’s side who my wife grew up babysitting. She’s a lovely young woman and married an awesome young man. The song they chose to dance to was Ben Rector’s Forever Like That. This immediately brought a huge … Read more
Foodie Friday Blog Post: Whole 30 Compliant Butternut Squash This week’s Foodie Friday Blog Post: Whole 30 Compliant Butternut Squash is a quick and easy recipe for a nice side dish (or as a meal if you’re so vegetarianly inclined). I literally took a page out of Simon and Garfunkel’s book again. I also cheated to … Read more
Removing A Plate From A Broken Bone: Orleans Darkwa Today’s Throw Me The Ball Thursday Blog Post is titled Removing A Plate From A Broken Bone: Orleans Darkwa. I had the pleasure of meeting this young man at the National Fantasy Football Convention supporting The Fantasy Football Counselor. As a Giants fan, I was really … Read more
Wellfie Wednesday Blog Post: Try Burpees Happy Wellfie Wednesday! Welcome back! For today’s Wellfie Wednesday Blog Post: Try Burpees. This week is short and sweet, as is only consists of a challenge to our readers. Though a quick back story may be helpful. Three of us here on the WW Crew are actually on a team called the “Wellfie … Read more
The Lord Is Gonna Be Jealous, But He Ain’t Never Seen You Let Your Hair Down Once in a lifetime, you come across an artist (visually or musically) that you can just relate to. Musicians like Adam Durtiz of the Counting Crows, Bruce Springsteen, and Ryan Adams are all just sort of other planet type … Read more
Foodie Friday: Coffee/Caffeine Addiction I often tell the story of how I used to be addicted to Diet Code Red Mountain Dew. When I went to Hawaii for a Home Health contract, they did not sell Diet Code Red Mountain Dew over there. So I gave up soda almost completely and started drinking coffee. This … Read more
Ronald Jones Injury Analysis Back in March of this year, the NFL held its Rookie Scouting Combine. This is the time of year where many of the rookies are tested in feats of speed and strength and intelligence. Ronald Jones, the running back from USC was running a 40 yard dash and came up a … Read more