Can Your Favorite Sports Team Affect Your Mental Health?

Can Your Favorite Sports Team Affect Your Mental Health? I am about to explain to you a disorder that affects many Americans, and they may not even be aware they have it. Many of you have heard of S.A.D. or Seasonal Affective Disorder. It is a type of depression that changes based on the seasons. … Read more

T.G.I…H? (Thank God It’s Hockey)?

T.G.I…H? (Thank God It’s Hockey)? Its hockey season! And for that, this post will be entirely based on positive mindset and positive attitudes. For those of you who know me, you know how die hard of a fan I am of my teams. I love the Mets, the Knicks, the Giants, as well as Wake … Read more

Injury Prevention and Wellness Consulting in Sports Agencies

Injury Prevention and Wellness Consulting in Sports Agencies I have been a practicing physical therapist for the last 10 years. The last three years I have been specifically in the field of occupational health and worker’s compensation. These are essentially injuries that occur at work, and my job is to get these patients better and … Read more