Wellfie Wednesday Blog Post: Bike Sharing & Helmet Safety

Wellfie Wednesday Blog Post: Bike Sharing & Helmet Safety Happy Wellfie Wednesday! Welcome back! This week is brought to you by Diana (@DianaKlatt). ” Bicycle sharing has taken the world by storm.  They’re everywhere, quite literally every major city across the US and even abroad. Though if you look at the news of how people dock the … Read more

“Take Only What You Need From It”

“Take Only What You Need From It” “Take Only What You Need From It” – MGMT. After attending the American Physical Therapy Association’s Combined Sections Meeting or APTA CSM, I came to a realization. I don’t think I was doing conferences correctly. My former method of going to conferences, back in my student and younger … Read more

It’s The Most Wonderful Time Of The Beer!

It’s The Most Wonderful Time Of The Beer! Every year around the end of January and through the middle of February, there is a brief period of time where the elusive Bell’s Brewery Hopslam can be found. It’s The Most Wonderful Time Of The Beer! My wife had become particularly skilled at “Huntin’ for Hopslams” … Read more

I’ll Walk The Line

I’ll Walk The Line “Hello Folks, I’m Johnny Cash”. There are not many musicians that are as iconic as Johnny Cash. The nickname (The Man in Black), the voice, the do your own thing attitude. This song has been running through my head a lot lately. Not for the reason the song normally portrays, but … Read more

What On Earth Is Blue Majik!?!

What On Earth Is Blue Majik!?! Lately, I have been trying to follow health food trends. Not because I am ultra healthy, but just because I truly believe I have been doing food wrong for a good portion of my young life. I am now I trying to turn it around and play catch up, … Read more

Wellfie Wednesday:

Wellfie Wednesday: Keep the Wave of Healthy Change Going

Wellfie Wednesday: Keep the Wave of Healthy Change Going! This week marks the one year anniversary of Wellfie Wednesday. It was a call to action; Wellfie Wednesday: Keep the Wave of Healthy Change Going! I would like to say that I have been keeping the momentum going by joining #summerofmove #freetheyoke on Team #MQuattro. My … Read more