Healthy Salads For The Holidays

Healthy Salads For The Holidays One of my colleagues, health and wellness mentors, and friends Brianne Showman Brown posted recipes for two healthy salads the other day. I wanted to share them for my Foodie Friday Blog post because I am always looking for healthy but tasty alternative recipes. This has been a really hard transformation … Read more

Instant Pot Whole 30 Compliant Shrimp, Bacon, Cauliflower, Squash, Chowder

Whole30 Shrimp, Cauliflower, Squash, Bacon Chowder

Instant Pot Whole 30 Compliant Shrimp, Bacon, Cauliflower, Squash, Chowder Sorry I wasn’t able to post this on Friday, but I actually made this soup on Saturday and wanted to include pictures. This is a specific recipe for Instant Pot users. (I am sure you can make it by just cooking down the ingredients and … Read more