Blood Pressure

Wellfie Wednesday: Omega-3s

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Wellfie Wednesday: Omega-3s TWO TIMES IN ONE WEEK!?! Omega-3s MUST be important Since I just blogged about this yesterday, I will simply put the Wellfie Wednesday post here:  Welcome back! This week is brought to you by Patrick ( @PBernerSPT ). These past few days I had the pleasure to spend time at the annual Food & … Read more

What Does Food Have To Do With Blood Pressure?

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What Does Food Have To Do With Blood Pressure? What Does Food Have To Do With Blood Pressure? I’ll tell you. Today’s Foodie Friday Blog is more of a celebration. A celebration of my healthy blood pressure and my quest for getting off of the ONLY medication I am currently taking. The blood pressure medication … Read more