S.A.D. (Seasonal Affective Disorder or Sports Affective Disorder?)

S.A.D. (Seasonal Affective Disorder or Sports Affective Disorder?) I wrote about this exact same topic about a year ago. However, when I wrote about it then, it was from a very negative point of view. All of my favorite sports teams had horrible seasons, and I was feeling it. I was literally down and out … Read more

Why the Letters U-C-L Should Concern You in an Injury

Why the Letters U-C-L Should Concern You in an Injury This is Travis d’Arnaud of the New York METS . My favorite Major League Baseball team. Travis has a really bad history with injuries over his last several years as the catcher for the Mets. This latest injury is a big one. It will likely … Read more

HAPPY MLB OPENING DAY!!!

HAPPY MLB OPENING DAY!!! It is that time of year again. That time of year where the smell of fresh cut grass is in the air. The crack of the wooden bats echoes and rides the waves of sound. That time of the year when every team and all of their fans has that delusion … Read more

SNOW-pening Day!

SNOW-pening Day! Well, the time is almost here. Major League Baseball’s Opening day (or should I say SNOW-pening Day!) Only a week away from the day where every Major League Baseball team has a shot at winning the championship! Only one week away until I can once again talk smack with Jerry Durham and Dave … Read more

Can Your Favorite Sports Team Affect Your Mental Health?

Can Your Favorite Sports Team Affect Your Mental Health? I am about to explain to you a disorder that affects many Americans, and they may not even be aware they have it. Many of you have heard of S.A.D. or Seasonal Affective Disorder. It is a type of depression that changes based on the seasons. … Read more

Injury Prevention and Wellness Consulting in Sports Agencies

Injury Prevention and Wellness Consulting in Sports Agencies I have been a practicing physical therapist for the last 10 years. The last three years I have been specifically in the field of occupational health and worker’s compensation. These are essentially injuries that occur at work, and my job is to get these patients better and … Read more

Do you know the history of the Rally Cap?

Do you know the history of the Rally Cap? Do you know the history of the Rally Cap? I have to admit, I had a very loose grasp on what I knew to be the origination of “The Rally Cap”. First we must define what a Rally Cap is. A Rally Cap is a baseball … Read more

Do you have a child who plays baseball? Learn about a growing concern in the sport

Little Big League

LITTLE BIG LEAGUE? Do you have a child who plays baseball? Learn about a growing concern in the sport Do you have a child who plays baseball? Learn about a growing concern in the sport: Tommy John Surgery.  As per usual, The New York Mets and their stream of injuries, especially among their pitchers has … Read more

NFL DRAFT DAY: With the 23rd pick in the draft the New York Giants select…

2017 NFL Football Draft NY Giants

NFL DRAFT DAY: With the 23rd pick in the draft the New York Giants select…(please say a lineman…please say a lineman…please say a lineman!!!) Today’s post is a nice little bit of escapism for me to be able to talk about NFL professional football in the beginning stages of the MLB Baseball season.  With my … Read more