Wellfie Wednesday Blog Post: Reframing Low Back Pain Part 2

Wellfie Wednesday Blog Post: Reframing Low Back Pain Part 2 Happy Wellfie Wednesday! Welcome back! This week’s post is brought to you by Aaron (@AaronPerezPT). Enjoy!      “Today’s post correlates well with my last #WellfieWednesday post Reframing Low Back Pain. Where I had compared low back pain to the common cold. I really like that analogy; … Read more

Wellfie Wednesday Blog Post: PILLOW FIGHT!!!

Wellfie Wednesday Blog Post: PILLOW FIGHT!!! This pillow’s too high. This pillow’s too low. This pillow is juuuuust right. Today’s Wellfie Wednesday Blog Post: PILLOW FIGHT!!! A good night’s sleep is crucial to a good day. Sleep wrong and you feel out of balance all day long. So, let’s start at the beginning. Depending on … Read more