PT Not a Crossfitter: Day 9

Day 9

Got up early again today with the day off, did my run, then it was back to the computer. I did notice I am getting up and taking standing and walking breaks around the room without even needing reminders, and my posture has been on point, so I’ve got that goin’ for me…which is nice…



Breakfast: 1 Apple
Lunch: Pulled Pork with homemade teriyaki sauce, broccoli
Dinner: Grilled chicken salad with compliant ranch

Couch to 5K App Week 2 Day 2

Mindfullness: Calm App Day 4 Soothe….

Summary: So my mom came into town today, and we got to go visit Chip and Joanna Gaines’ silos at Magnolia in downtown Waco, TX.  First time we’ve ever been.  Neat little place. Definitely a tourist trap, and things were wicked expensive, and I did have to pass on the bakery goods, but I had a grilled chicken salad from George’s (the Bar that Pat Green sings about) which was a nice change of pace.  We did have to bring our dinner home though and eat it because the baby, who is 4 months old today (3 months adjusted age) decided to have a meltdown in the restaurant. But it did allow me to add my own compliant ranch dressing as opposed to going straight oil and vinegar. Moral of the story, if you’re ever in Waco, stop by Magnolia!

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